I've been climbing for about year and half but I've plateaued at V3/V4. Jun 21, 2023 ยท Climbing once or twice a week may benefit beginner climbers while more experienced climbers can increase their frequency to several times a week. Firstly, I assume you already know the basics of difficulty grades in rock climbing and bouldering. We would like to show you a description here but the site won’t allow us. So I have been climbing for close 6 months once a week and started going twice a week. Whether you climb every week, tried it once, or have never climbed at all — your input truly matters. 74 votes, 152 comments. 7 percent over the last 12 months, not seasonally adjusted. When I started climbing I climbed once a week. It's a great way to meet other people who are getting into climbing.

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